Green Aventurine Gua Sha

Gua Sha is a traditional Chinese medical practice with a rich history dating back to the Ming Dynasty (700 years ago), with potential roots reaching even further back into prehistory. This massage technique focuses on the face and body to deliver a range of benefits.

Benefits of Gua Sha:

• Improved Circulation: Gua Sha can stimulate blood flow, promoting a healthy and radiant complexion.
• Muscle Relaxation: By gently manipulating the fascia (connective tissue), Gua Sha can help to ease muscle tension and promote relaxation.
• Enhanced Lymphatic Drainage: This technique may help encourage the removal of waste products from the body, potentially contributing to a more youthful appearance.
• Reduced Wrinkles (with regular use): Over time, Gua Sha may help to minimize the appearance of fine lines and wrinkles.

How to Perform Gua Sha:

1. Preparation: Begin by cleansing your face and applying a facial mist or moisturizer to create a smooth, hydrated surface for the tool.
2. Technique: Hold the Gua Sha tool flat against your skin, not on the edge. Use your other hand to gently hold the skin taut. With gentle to medium pressure, perform outward and upward scraping motions, starting at the center of your face and working your way towards the hairline. Avoid applying excessive pressure to prevent bruising. Hold for a few seconds at the hairline to ease tension. Repeat on the other side of your face.
3. Additional Applications: While primarily used on the face, Gua Sha can also be applied to the neck, arms, chest, legs, and back (with assistance for hard-to-reach areas).